Asking for Sunshine

Dear Fibro,

I don’t understand why you always feel the need to bring fog with you when you come to visit . . . it’s a bright sunny day outdoors, but in my mind, everything is suspended as though on damp, low-hanging clouds, moving slowly through humid mental air, floating, never quite landing. Focus is a challenge, and there’s so much for me to focus on between work, house projects, relationships . . . and of course, I can’t get by with just standard self-care because you want more time, more attention–demand added rituals and more complex steps. Sometimes you’re so needy. Any chance that you could just part the fog temporarily and allow the sunshine to stream in for the afternoon? That would really help.

-Nicole

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